A perfect family-friendly meal that is protein-packed as well. Making this spinach rice recipe in an Instant Pot turns it into a quick meal for the busiest days. Instant Pot Spinach Rice by The belly Rules The Mind This addictive artichoke dip is naturally vegan, paleo, and gluten-free! IN addition, this is easy to make as well. The best ever creamy, warm, hearty, baked spinach artichoke dip. More Delicious Vegan Spinach Recipes - > Vegan Spinach Artichoke Dip by Yummy Mummy Kitchen This is a vegan, gluten-free spinach appetizer. In fact, kids will love these lovely green patties. Also, hara bhara kabab is kids friendly too. These kabab or spinach patties are super delicious with lots of flavorful spices and at the same time healthy with lots of healthy green veggies. This is a super healthy spinach appetizer. Hara Bhara Kabab - Spinach Patties (My Dainty Kitchen) - vegan spinach recipes) Nostalgic!! This is vegan and you can easily make a vegetarian version too. Also, this one is my favorite one and reader's favorite one amongst all spinach recipes from my dainty kitchen. Make this creamy vegan spinach sandwich for kids. Spinach sandwich hardly takes 30 minutes. This is again one of the quick and healthy vegan breakfast recipes. Spinach Corn Sandwich (My Dainty Kitchen) Also, you can make this in the instant pot too. However, you can also saute potatoes with spinach to make a sauteed spinach recipe. This is a healthy, vegan, gluten-free spinach recipe. This is a quick main course item that goes well with any flatbreads or even with rice. Saag aloo stands for spinach curry with potatoes. Saag Aloo (Spinach & Potato Curry)Īlso known as aloo palak, is another Indian delicacy. This is a healthy and quick recipe that takes less than 30 minutes. tampering of cumin seeds, garlic, spices makes it more flavorful and delicious. It has all flavors of Indian spices, i.e. Dal Palak (My Dainty Kitchen)ĭal palak is an Indian lentil soup with lots of spinach greens. Moreover, this can be a great alternative to egg omelet too. You can also alter this lentil with other lentils like red lentils and flour. This is a healthy, delicious, and quick recipe that takes less than 30 minutes. Lentil crepes with spinach greens are an excellent protein-rich breakfast to start a day. Lentil & Spinach Crepes (My Dainty Kitchen) You can also play around with ingredients, to create your own version. Also, It has a strong flavor of garlic and other spices. This soupy yet chunky spinach has lots of spinach greens and eggplants. So, feel free to add a generous amount of garlic to the sauteed spinach. The garlic adds a great strong flavor to the spinach since it pairs up heavenly with spinach. This is healthy, quick, and easiest of all spinach recipes. Otherwise sauteing with plain olive oil is great to make this sauteed spinach. Make this with vegan butter for the keto vegan version of it. Sauteed spinach is a quick and easy recipe. Vegan Spinach Recipes Vegan Spinach Recipes Sautéed Spinach (My Dainty Kitchen) Let's see some of the best spinach recipes that are vegan too. Even simple wilted spinach tastes awesome. Want to know more detailed health and nutrition facts about spinach? Then, read it here with some vegetarian spinach recipes as well.Īlso, this is a versatile vegetable that you can add in any form, as an appetizer, in soups, in curries, smoothies, or even raw spinach in salads. Adding a cup of spinach to your daily diet, you will get 100% of your daily requirement of Vitamin A, 30% of vitamin C, K, iron. So adding this green vegetable to your diet helps to keep our body and mind strong and healthy. This is a low-calorie and low-carb vegetable filled with required vitamins, minerals, micronutrients, and antioxidants. This dark green leafy vegetable is one of the nutrition-packed foods on this planet. Check out over 40 healthy vegan spinach recipes here. This is so versatile that you can easily add this to your diet. Spinach is one of the healthiest vegetables with tons of nutrients.
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